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拳击袋—60公斤/180厘米
60公斤/180厘米的拳击袋训练转体、减速和反应,同时培养出拳力量和拳击技术。拳击袋可以提高锻炼者出拳、变换身体姿势和围绕沙袋移位的有氧运动能力和核心稳定性。拳击袋可悬挂在拳击架上或沿着拳击索铺设。
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